Katie Alton, CSCS, XPS

Hello Everyone, thank you so much for visiting Katie’s page. Katie was involved in a major mountain biking accident back in June of 2021. She is still recovering with therapies and of course working out at home. She is now capable of answering emails and using a phone but this business is on a long term hold. Please keep her in your thoughts and prayers and stay #pursuitstrong

I am a California native, now living in Gilroy. I grew up riding horses and playing soccer. Later in life, I started dabbling in strength sports and understanding the importance of training and performance strategies. I have spent time working in private training, university athletics, and corporate wellness. My coaching philosophy has evolved over the years, prioritizing building strong athletes, while promoting healthy movement and always proper technique.